AJ Dicaprio
Back & Biceps Video
A wide back and a tapered waste have become another part of the
American Dream. Men and Women alike are in pursuit of "The
Ultimate V". Although diet and a focused abdominal routine
play a big part, the job is not complete without paying specific
attention to back development. Aj introduces you to new comer 19
year old Matthew Horner who aspires for a better body.
Having the same body type Aj did, he mentors Matt first in getting
a wider thicker back and sculpting dramatically defined lateral
muscles. After the back routine, Aj shows Matt how to develop the
fullness and "high" peak to biceps. Follow them through
the workout, watch, listen and learn never seen before exercises
that dramatically maximize back and bicep development. Get fully
developed biceps and achieve "The Ultimate V."
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