Sports One ZMA Blast

Sports One ZMA Blast - 90 capsules

ZMA is an advanced formulation designed to significantly enhance strength, endurance, healing,recovery, and growth. Through an extensive search of worldwide medical research data, we discovered that rigorous exercise and stress result in significant body losses of zinc and magnesium.

For example, in a study called "Serum Zinc in Athletes in Training," blood (serum) zinc was detrmined in 160 training athletes (103 males and 57 females). In 23.3% of the male and 43% of thefemale athletes, serum zinc was significantly below "the normal range."

Another example is astudy called "Strenuous Running." The runner's daily urinary losses of zinc were 50% greater on a run day compared to a nonrun day. In addition, in a study called "Biochemical Indices of Selected Trace Minerals in Men: Effect of Stress," blood (plasma) levels of zinc and other trace minerals were determined in 66 men before and after a five-day period of sustained physical and psychological stress. Zinc levels decreased by 33%.

Another study called "Magnesium, Zinc and Copper Status of 270 US Navy Sea, Air and Land(SEAL) Trainees" conducted by the US Department of Military Medicine showed that the dietary intakes of over a third of the SEAL trainees were below the Recommended Daily Allowances for Magnesium and Zinc. The blood serum concentrations of magnesium and zinc were also significantly below the "normal range" for 23% and 24% of the trainees, respectively.

These zinc and magnesium losses can have a significant effect on strength and endurance. For example, in a double-blind cross-over study called "Zinc and Muscle Strength and Endurance,"therapeutic administration of zinc significantly improved muscle performance.

The body's maximum daily release of growth hormone occurs about 90 minutes after going to sleep. Both zinc and magnesium increase the effect of growth hormone. Zinc also promotes the anabolic effect of testosterone, and magnesium increases muscle relaxation. Healing, tissue repair, and muscle growth are maximized during sleep. This is the reason it is recommended that ZMA be taken between dinner and bedtime.

Sports One ZMA Blast  Nutrition Facts

Serving Size: 3 Capsules
Servings Per Bottle: 30
Zinc: 10mg (Monomethionine/Asparate)
Magnesium: 150mg (Aspartate)
Vitamin B-6: 3.5mg

Suggested use:

Take 3 capsules daily for men and 2 capsules daily for women, preferably on an empty stomach, 30-60 minutes prior to bedtime. For best results avoid taking with calcium containing foods or supplements.

Warnings:

ZMA Blast should not be used by anyone with any known health problems without first consulting a physician.

Availability: Usually ships the next business day.

ZMA Blast
SO-040Retail price: $23.99Sale price: $19.95

Home > Shop By Brand > Sports One > ZMA Blast

MuscleTech Cell Tech - 2lb
Retail price: $39.95
You save: $10.00
Your price: $29.95

Next Nutrition Detour Bar
Retail price: $42.00
You save: $14.05
Your price: $27.95

100 Whey Protein
Retail price: $79.99
You save: $20.04
Your price: $59.95

AST VP2 Whey
Retail price: $44.95
You save: $20.00
Your price: $33.95

Heavy Weight Gainer 7lb
Your price: $30.99
Myoplex Deluxe 20
Your price: $48.99
Designer Whey Protein
Your price: $22.95