CLA Weight Loss Supplement Information

CLA stands for Conjugated Linoleic acid, which is an isomer of LA (Linoleic acid). What this means is that CLA has a slight rearrangement of its molecular structure resulting in a fatty acid with altered chemical functions. Conjugated Linoleic acid (CLA) is found in meat and dairy products.

CLA is best known for it abilities to fight cancer, reduce body fat, and increase muscle. CLA is a fatty acid that's essential to your diet. Cows are able to convert Linoleic acid  into Conjugated Linoleic acid (CLA), but humans can't. The only way for us to get enough CLA is either through eating dairy and meat products, or through CLA supplements.

Tonalin CLA is the leading brand of CLA, and this is the CLA supplement most research is being conducted on.

Why Supplement Tonalin CLA Diet Pills?

One of the biggest reasons for the increasing level of obesity in America could be due to CLA deficiency. Studies have show CLA to be a major influence on body fat and lean muscle composition, where CLA greatly helps reduce fat and promotes lean mass gains.

Because of changes in cattle feeding, CLA content in dairy and meat products have decreased by over 60% compared to pre 1960's. Nowadays, cattle is no longer pasture grazed, and are being fed food that humans see more fit for them - in other words, fattening them up more so they sell for more money. ;-) Good for the business, but not so good for us end users.

This is where Tonalin CLA supplements come in. (Wow, a whole new product created just because of changes in ways cows are being fed!) Scientists are able to covert Linoleic acid of safflower oil into Conjugated Linoleic acid (CLA). Because its difficult to get sufficient CLA in your diet, many people now supplement their diet with Tonalin CLA.

CLA Tonalin Weight Loss Studies

There has been a lot of studies done on Tonalin CLA and its effects on health, weight loss, and cancer fighting properties. Many of these studies have been done on animals, and sometimes it's difficult to interpret the results and implications for humans. At the same time, like every other supplement, there are also studies which found it to have little if any positive health effects. Overall, the majority of studies have found Tonalin CLA to have positive effects.

There are plenty of research which shows CLA has positive effects on muscle/fat composition in animals. Studies have consistently shown CLA promoted less body fat and more lean body mass. Overall, there were little changes in body weight. In these animal studies, CLA had been shown to promote muscle growth, prevent muscle loss, lessen fat accumulation and also increase energy expenditure.

In some recent Tonalin CLA studies done on humans, researchers found 3 to 4 grams of CLA supplementation helped the subjects lose body fat and reduced abdominal fat by 1 inch.

CLA Dosage

The recommended dosage for CLA is 2.5 to 5 grams per day; however, most people get less than 1 gram per day from meat and dairy products - a main reason why many people are supplementing Tonalin CLA. If you're planning on supplementing CLA, order online to save some money.

Natrol Tonalin Cla For Women
Retail price: $39.95
You save: $10.00
Your price: $29.95

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